Your teeth are important for several reasons. They help you chew your food so that you can swallow it without choking and then properly digest everything you've consumed. Along with helping you chew, a good set of teeth can make your smile look amazing, ultimately giving you a bit more of a confidence boost. If your teeth aren't healthy, they could cause you a lot of pain, and they might eventually fall out due to gum disease or tooth decay.
Why take the serious risk of dealing with pain and possibly even losing your teeth? There are a few effective steps you should take to ensure your teeth are both healthy and beautiful.
Find Toothpaste You Love to Use
Some people dread brushing their teeth because they simply don't like the taste of traditional toothpaste. If you're one of those people, finding toothpaste in a flavor that tastes good could motivate you to brush more often. You'll need to brush for a total of two minutes at a time and you should be brushing more than just once a day, but you may have been skipping some of your brushing sessions because you just can't stand the taste of the mint toothpaste.
There are other flavors of toothpaste available that don't have that mint taste to them. Some of the flavors you may be able to find in local stores or online include:
- Cinnamon
- Orange
- Strawberry
- Vanilla
Try out some of the different flavors. Make sure you're purchasing toothpaste that contains fluoride to help fight decay and keep those teeth protected. If you like the toothpaste you use, you'll likely want to brush more often.
Visit a Caring Dentist
You'll need to see a dentist from time to time to make sure nothing is wrong with your teeth. The dentist is the one who will take a good look inside your mouth, take the X-rays, and then figure out if you have cavities or other problems going on. If you've never enjoyed taking trips to the dental office, it may be best for you to switch over to a new dentist.
One bad experience doesn't mean you should never go to the dental office again. Instead, find a dentist who is known for accommodating patients and treating them with both kindness and high-quality care. Pay attention to reviews on different dentists to see who is receiving the best positive feedback. You may even want to see a dentist who is going to offer sedation treatment so that if you need to have work done to improve the condition of a specific tooth, you could have it done without being fully "conscious."
Use a Water Flosser Daily
Have you had a bad experience with traditional floss in the past? You may have flossed a bit too rough, causing excessive pain and leading to your gums bleeding profusely. Although flossing is important, using traditional floss the wrong way can cause unnecessary damage to the teeth and gums.
If you're looking for a different way to get rid of the bacteria and food that gets stuck in the teeth, start using a water flosser. A water flosser is an affordable dental tool that can make such a big difference in the way you clean your teeth. It's used to get rid of unhealthy bacteria and food particles while making the teeth look a lot healthier and brighter. Most of these flossers come with a variety of settings so that you can pick the setting you like the most. And they're typically more effective at removing debris from between your teeth than traditional floss.
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